Description
White Broken Urad Dal (வெள்ளை உளுந்து கடைசல்)
Introduction
White Broken Urad Dal is split and dehusked whole urad dal, normally used in idli, dosa batter, and tempering South Indian dishes. It’s a good source of protein and iron and can be a dietary staple in any vegetarian diet.
Health Benefits of White Broken Urad Dal
✅ Exquisite Source of Protein – Great for muscle construction and strength.
✅ Supports Digestion – High fiber content enhances digestive health.
✅ Makes Bones Stronger – Calcium and magnesium rich.
✅ Increases Energy – Reduces fatigue and makes you active.
How to Prepare White Broken Urad Dal?
1️⃣ Dry roast and grind for idli/dosa batter making.
2️⃣ Utilize in tempering (thaalippu) for gravies, curries, and chutneys.
3️⃣ Can be prepared into a simple dal curry with spices.
Storage Tips
Store in an airtight, sealed container to avoid moisture accumulation.
Store in a cool, dry place and keep pests away.
Sun-dry from time to time to ensure freshness