Enjoy healthy wellness Cuisine & learn more about Nutrition to enhance your health & well-being at Swasthya Wellness Retreat this Weekend! Curated and facilitated by friends of Yaadhum!

Swasthya Retreat in Tiruvannamalai

We are spending a weekend bringing our body, mind, and essence into sync to experience true well-being – physical, mental, emotional, and spiritual.

🗓16th-17th March (Saturday & Sunday)

🗺 At the beautiful, serene Shivalaya Arunachala Tiruvannamalai

🍀Forest Bathing | Natural Bodyweight Fitness🧎 | Sattvic Cuisine🥘 | Heal Your Life®

Facilitators:
Aashish
Forest Bathing Guide | Heal Your Life Teacher | The Daily SHOTT Facilitator

Saravanan
Holistic Health Expert

Prashanth
Holistic Fitness Practitioner | Calisthenics Specialist