Walnuts – 250g
Walnuts are brain-boosting nuts rich in omega-3 fatty acids and antioxidants. They support heart and brain health, improve mood, and reduce inflammation. Their crunchy texture makes them a perfect addition to salads and desserts.
Price:
₹385.00
Description
Walnuts (அக்ரோட்)
Introduction
Walnuts are an omega-3 fatty acid-containing brain-shaped nut that is excellent for brain, heart, and overall health.
Health Benefits
✅ Boosts Brain Function – Enhances memory and mental function.
✅ Heart-Healthy – Lowers cholesterol levels and decreases the risk of heart disease.
✅ Supports Weight Loss – Satiety provided by healthy fats.
✅ Anti-Inflammatory – Fights chronic diseases.
✅ Regulates Blood Sugar – Useful for diabetes management.
Common Uses
Consumed raw or soaked to enhance absorption.
Incorporated in cereals, baked products, and sweets.
Used for salads and chutneys.
Storage Instructions
Keep in a sealed container.
Refrigerate so that the natural oils do not become rancid.
Additional information
| Weight | 0.28 kg |
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