Description

Sambar Powder (சாம்பார் பொடி)
Introduction
Sambar Powder is a delicious spice blend from South India, crafted from roasted lentils, fragrant spices, and sun-dried red chilies. This traditional mix is essential for creating the rich, authentic sambar, a beloved dish in Tamil Nadu households. It not only elevates the flavor of lentils but also brings warmth and depth to every bite.

Health Benefits of Sambar Powder
✅ Packed with Antioxidants – Ingredients like turmeric and coriander help boost your immune system.
✅ Aids Digestion – Fenugreek and cumin are great for improving digestion.
✅ Boosts Metabolism – Black pepper and red chilies can give your metabolism a nice kick.
✅ Supports Heart Health – The fiber-rich lentils contribute to a healthy heart.
✅ Balances Blood Sugar – The blend of spices works to help regulate sugar levels.

How to Use Sambar Powder?
1️⃣ Stir in 2-3 teaspoons into your cooked lentils and veggies when making sambar.
2️⃣ It’s also perfect for adding flavor to curries, stir-fries, and rasam.
3️⃣ Just a sprinkle on roasted vegetables can take the taste to the next level.

How to Store Sambar Powder?
Keep it in an airtight container to preserve its wonderful aroma.

Store it in a cool, dry spot, away from moisture.