Description

Red Rice Idiyappam Flour (சிகப்பரிசி இடியாப்ப மாவு)
Introduction
Red Rice Idiyappam Flour is prepared from rich, traditional red rice that is stone-ground to preserve its inherent fiber and minerals. The flour is ideal for preparing idiyappam (string hoppers), a South Indian dish that is both healthy and easily digestible. The rich red color is due to anthocyanins, potent antioxidants that encourage general well-being.

Health Benefits of Red Rice Idiyappam Flour
Rich in Antioxidants – Batters free radicals and inhibits aging.
Good for Heart Health – Lowers cholesterol levels and ensures healthy circulation.
High Fiber Content – Keeps the gut healthy and promotes easy digestion.
Strengthens Immunity – Rich in vitamins and minerals.
Keeps You Full Longer – Helps control weight with complex carbs.

Nutritional Facts
Rich in iron and zinc to fight anemia.

Low glycemic index, beneficial for diabetics.

Rich in fiber content, helping digestion and decreasing bloating.

Common Recipes
Plain Red Rice Idiyappam – Traditional soft string hoppers.

Spiced Lemon Idiyappam – A zesty twist.

Coconut Milk Idiyappam – With sweet coconut milk for a traditional flavor.

Vegetable Idiyappam Upma – A healthy meal full of fiber.

How to Store Red Rice Idiyappam Flour?
Store in an airtight container to avoid moisture absorption.

Store in a cool, dry place for maximum freshness.

Can be stored in the refrigerator for long shelf life.

How to Check Freshness?
Color – Natural reddish-brown color.

Smell – Mild, earthy rice smell.

Texture – Fine and smooth, free from moisture lumps.

Regional Names
Tamil – சிகப்பரிசி இடியாப்ப மாவு

English – Red Rice Idiyappam Flour

Telugu – ఎరుపు బియ్యం ఇడియప్పం పిండి

Malayalam – ചുവന്ന അരി ഇടിയപ്പം പൊടി

Kannada – ಕೆಂಪು ಅಕ್ಕಿ ಇಡಿಯಪ್ಪಂ ಹಿಟ್ಟು

Hindi – लाल चावल इडियप्पम आटा