Ragi mixture_ராகி மிச்சர்-100g
Ragi Mixture (ராகி மிச்சர்)
Ragi Mixture combines the earthy goodness of ragi with a medley of spices for a crunchy, flavorful snack. High in calcium and fiber, it’s a healthy alternative to traditional mixtures. A perfect companion for tea or as a quick hunger fix.
Price:
₹60.00
Description
Ragi Mixture (100g)
Introduction:
Ragi mixture is a wholesome snack blend made with finger millet (ragi), nuts, lentils, and spices. Ragi’s high calcium and fiber content make this mixture a powerhouse of nutrition, ideal for growing children and health-conscious adults. The combination of crunchy nuts and savory spices offers a balanced flavor profile.
Nutritional Facts (per 100g):
Calories: ~400 kcal
Protein: 12 g (muscle repair)
Calcium: 350 mg (bone strength)
Iron: 4 mg (prevents anemia)
Fiber: 9 g (digestive health)
Low GI: 40 (diabetic-friendly)
Health Benefits:
Ragi’s calcium prevents osteoporosis.
High fiber aids weight management.
Iron combats fatigue and boosts energy.
Gluten-free and vegan-friendly.
Sustained energy release for active lifestyles.
