Ragi laddoo_ராகி லட்டு-1 Piece
Ragi Laddoo (ராகி லட்டு)
Ragi Laddoo is a wholesome sweet packed with calcium, iron, and fiber. Made with jaggery and a touch of cardamom, it’s a healthy and delicious treat for all ages. A perfect blend of nutrition and tradition.
Price:
₹15.00
Description
Ragi Laddu (1 Piece ~20g)
Introduction:
Ragi laddu is a healthy sweet prepared using finger millet flour, jaggery, and nuts. Rich in calcium and fiber, it’s a favorite among children and diabetics. The earthy flavor and grainy texture are refreshingly satisfying.
Nutritional Facts (per 20g piece):
Calories: ~80 kcal
Calcium: 100 mg (bone health)
Fiber: 2 g
Iron: 0.7 mg
Protein: 2 g
Low GI: 35
Health Benefits:
Ragi prevents osteoporosis.
Regulates blood sugar levels.
Gluten-free and vegan-friendly.
Nuts supply healthy fats.
Helps in weight control.
