Description
PONNI RICE
The term ponni means “Gold”. The rice is named after the river golden from its rich taste. It is used to make idli, dosa in South Indian. It is a nutritious food choice in high nutrients including minerals, fiber and crabs.
PONNI RICE CULTIVATION
The cultivation of ponni rice in Thanjavur requires specific conditions such as well drained soil, high humidity and adequate supply of water.
VARIETIES OF PONNI RICE
BENEFITS OF PONNI RICE
High in fiber
Low in fat
Gluten-free
Rich in Minerals
Helps regulate blood sugar levels
Lower risk of chronic diseases
Consuming Ponni Rice everyday with lowers cholesterol
BEST BUY STRATEGY OF PONNI RICE
Ponni raw rice is easy to digest.The boiled steamed rice is cheaper because it is fresh and the crop tends to stick without that treatment.
It is healthy and the strength of the human body.
NUTRIENTS OF PONNI RICE
Protein 4.8g
Carbohydrate 50g
Fats 1.1g
Dietary fiber 5.5g
STORAGE OF PONNI RICE
Store the rice in an airtightjar in cool,dry,dark places.
In cooler storage areas rice in oxygen free containers can be stored for upto 30 years.
EXTENSIVE CULTIVATION
The rice is mostly cultivated along the banks of kaveri in the cities of Ariyalur, Trichy and Madurai. It has flavour, aroma and texture in popularity cultivated throughout South India.
HOW TO EAT
Ponni rice is the health of the human body at all ages. Reduce the heat to low by the help of ponni rice.
DISHES OF PONNI RICE
IDLY
DOSAI