Description
Palm Sugar Crystals (250g)
Introduction:
These palm sugar crystals are less processed than palm sugar and have their natural granular texture and rich flavor. They melt easily and are perfect for sweetening drinks and desserts. A healthier option compared to refined sugar, they provide a mild caramel flavor and trace minerals.
Nutritional Facts (per 100g):
Calories: 375 kcal
Carbohydrates: 92 g
Potassium: 80 mg (heart health)
Iron: 1.2 mg (energy booster)
Low Glycemic Index: 40
Trace Minerals: Calcium, zinc
Health Benefits:
Gradual energy release with low GI.
Aids in heart health with potassium.
High in iron, avoiding fatigue.
Adds flavor without raising blood sugar.
Less processed, keeping natural nutrients intact.
Common Usages:
Sweetening tea, coffee, and lemonades.
Sprinkled on desserts such as ice cream or fruit salads.
Used in baking with caramelized flavor.