Palm Jaggery 500g
Palm jaggery, sourced from the sap of palm trees, is a rich source of iron, calcium, and essential minerals. It enhances blood circulation, aids in digestion, and acts as a natural remedy for cold and cough. Use it in herbal teas, desserts, or traditional dishes.
Price:
₹290.00
Description
Palm Jaggery (500g)
Introduction:
Palm jaggery is a classic sweetener prepared from palm tree sap, which provides a unique taste and high nutrient value. It is darker and stronger than cane jaggery and has a higher mineral content. Palm jaggery is used in Ayurvedic medicines and local cuisine for its medicinal value.
Nutritional Facts (per 100g):
Calories: 385 kcal
Iron: 12 mg (greater than cane jaggery)
Potassium: 150 mg (cardiovascular health)
Magnesium: 75 mg (nerve function)
Low Glycemic Index: 30
Antioxidants: High (detoxifying)
Health Benefits:
Better iron content to fight anemia.
Helps in heart and muscle functioning.
Strengthens immunity and detoxifies the body.
Sustains energy without a sugar rush.
Maintains healthy skin if consumed on a daily basis.
Common Usages:
Ancient sweets and desserts.
Mixed in hot drinks for a natural sweetener.
Utilized in Ayurvedic tonics and medicine.
Additional information
| Weight | 0.57 kg |
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