Description

Horse Gram Powder (கொள்ளு பொடி)
Introduction
Horse Gram Powder, or Kollu Podi, is a fantastic herbal powder packed with protein and fiber, made from roasted and ground horse gram. This traditional ingredient is not just a staple in Tamil cuisine; it’s also celebrated for its role in weight management and detoxification, thanks to its impressive nutritional and medicinal properties.

Health Benefits of Horse Gram Powder
✅ Aids Weight Loss – It helps burn off those extra pounds and supports healthy digestion.
✅ Regulates Blood Sugar – Keeps glucose levels in check, making it great for managing diabetes.
✅ Supports Kidney Health – Helps prevent the formation of kidney stones.
✅ Improves Digestion – With its high fiber content, it promotes a healthy gut.
✅ Boosts Iron Levels – Aids in preventing anemia and gives you an energy boost.

How to Consume Horse Gram Powder?
1️⃣ Mix it with steamed rice and ghee for a wholesome meal.
2️⃣ Add it to buttermilk or warm water for a detoxifying drink.
3️⃣ Sprinkle it on soups and salads to up your protein intake.

How to Store Horse Gram Powder?
Keep it in an airtight container to maintain its freshness.

Store it in a cool, dry place, away from moisture.