Description
Hill Honey (200g)
Introduction:
Hill honey is a natural sweetener harvested from the nectar of flowers in mountainous areas. It is rich in flavor, antibacterial, and rich in health benefits. Unlike refined sugar, hill honey still has its natural enzymes and antioxidants, making it a healthier option for sweetening food and drinks.
Nutritional Facts (per 100g):
Calories: 304 kcal
Carbohydrates: 82 g (natural sugars)
Antioxidants: High (varies with floral source)
Enzymes: Contains amylase and invertase
Minerals: Small amounts of calcium, iron, and potassium
Antibacterial Properties: Based on hydrogen peroxide content
Health Benefits:
Soothes coughs and sore throats.
Increases immunity with its antibacterial effect.
Gives rapid energy and eliminates fatigue.
Helps in digestion and gut health.
Accelerates wound healing when used externally.
Common Usages:
Sweetener for coffee, tea, and drinks.
Dripped over oatmeal, yogurt, or pancakes.
Applied in homemade face masks for skin benefits.