Description
Golden Raisins (மஞ்சள் திராட்சை)
Introduction
Golden raisins are grapes dried under the sun, keeping their natural sweetness and golden hue intact. They are packed with vitamins, minerals, and antioxidants.
Health Benefits
✅ Helps Digestion – Natural fiber helps in bowel movements.
✅ Increases Energy – Natural sugars give a quick energy boost.
✅ Maintains Bone Health – Full of calcium and boron.
✅ Friendly for Skin & Hair – Vitamins for maintaining a youthful glow.
✅ Controls Blood Sugar – Suitable for moderate diabetic use.
Popular Uses
Added to desserts, kheers, and bakery items.
Added to breakfast cereals and energy bars.
Consumed raw or soaked overnight for optimal benefits.
Storage Instructions
Store in a cool, dry place in an airtight container.
Store in the refrigerator to preserve natural sweetness and avoid drying out.