Description
Garam Masala (கரம் மசாலா)
Introduction
Garam Masala is a delightful mix of roasted and ground whole spices that plays a key role in Indian cooking, bringing out the best flavors in every dish. This aromatic blend is celebrated for its warmth and depth, making it a perfect addition to everything from rich gravies to perfectly roasted veggies.
Health Benefits of Garam Masala
✅ Boosts Digestion– Spices like cumin and cardamom are great for gut health.
✅ Rich in Antioxidants – Helps protect your body from oxidative stress.
✅ Enhances Metabolism– Black pepper and cloves can give your metabolism a little boost.
✅ Supports Respiratory Health – The warming spices in this mix can help clear up congestion.
✅ Regulates Blood Pressure – Cinnamon and cardamom are beneficial for maintaining heart health.
How to Use Garam Masala?
1️⃣ Stir in ½ to 1 teaspoon while cooking your favorite curries or gravies.
2️⃣ Sprinkle it over vegetables, dals, or soups to add a burst of flavor.
3️⃣ Incorporate it into marinades for paneer, chicken, or veggies for an extra kick.
How to Store Garam Masala?
Keep it in an airtight glass jar to maintain its freshness for longer.
Just make sure to store it away from heat and humidity!