Description

Dried Green Peas (பாசிப்பயறு காய்ந்தது)
Introduction
Dried Green Peas are a healthy and versatile legume, rich in protein, fiber, and important vitamins. They are used widely in curries, soups, and snacks. Unlike green peas, dried peas retain a longer shelf life and can be stored for months without their nutritional value decreasing.

Health Benefits of Dried Green Peas
✅ Rich in Plant-Based Protein – Facilitates muscle growth and repair.
✅ Rich in Fiber – Helps digestion and maintains gut health.
✅ Heart Healthy – Regulates cholesterol levels.
✅ Weight Friendly – Makes you feel full for a longer period, curbing cravings.

How to Cook Dried Green Peas?
1️⃣ Soak in water for 6-8 hours and then cook.
2️⃣ Drain and rinse and then cook in a pressure cooker for 2-3 whistles.
3️⃣ Add to gravies, soups, salads, and stir-fries for a healthy meal.

Storage Guidelines
Store in airtight container to avoid moisture absorption.

Store in cool, dry place, out of the sun.

Sun-dry occasionally to keep fresh.