Description

Cumin Seeds (சீரகம்) 
Introduction
Cumin Seeds are characteristically pungent spices with an earthy and slightly bitter flavor. They find extensive applications in Indian dishes and indigenous medicine for their digestive and anti-inflammatory effects.

Health Benefits
✅ Boosts Digestion – Induces enzyme secretion for improved digestion.
✅ Improves Immunity – Antioxidants present help defend against infections.
✅ Supports Weight Management – Enhances metabolism and fat burning.
✅ Regulates Blood Sugar – Maintains insulin balance in the body.
✅ Improves Skin Health – Purifies the body and avoids skin problems.

Traditional Uses
Added to curries, dals, and spice mixtures for depth of flavor.
Added to buttermilk and herbal beverages for digestion.
Roasted and added to chutneys and rice preparations.

Storage Instructions
Store in airtight container in a dry, cool place.
Store out of moisture to preserve aroma and freshness.