Description
Coconut Milk Murukku (100g)
Introduction:
Coconut milk murukku is a crunchy, spiral-shaped snack prepared with rice flour mixed with coconut milk and spices. The coconut milk gives a subtle sweetness and richness, while the spices give a tantalizing kick. It’s a festive hit in South India.
Nutritional Facts (per 100g):
Calories: ~420 kcal
Healthy Fats: 15 g (from coconut)
Fiber: 3 g
Iron: 1.5 mg
Potassium: 100 mg
Lauric Acid: Enhances immunity
Health Benefits:
Coconut milk enhances immunity.
Digestion is easy.
Gives a boost of quick energy.
Lauric acid is antiviral.
Low in sugar.