Description
Cinnamon (இலவங்கப்பட்டை)
Introduction
Cinnamon is a hot, aromatic spice derived from the inner bark of the Cinnamomum tree. It is used extensively in Indian, Middle Eastern, and Western cooking for its unique flavor and several health benefits.
Health Benefits
✅ Regulates Blood Sugar – Helps manage diabetes naturally.
✅ Boosts Brain Function – Enhances memory and mental capabilities.
✅ Supports Heart Health – Reduces cholesterol and blood pressure.
✅ Supports Digestion – Relieves bloating and gas.
✅ High Antioxidant Content – Helps shield cells from oxidative damage.
Popular Applications
Included in spice mixtures such as garam masala and biryani masala.
Incorporated into teas, coffees, and desserts for heat and flavor.
Added to savory foods such as curries and stews for a subtle sweetness.
Storage Instructions
Store in an air-seal container in order to keep aroma and freshness intact.
Store in a dry, cool place out of direct sunlight.