Description

Cardamom Tea (ஏலக்காய் டீ)

Introduction

Cardamom Tea is a delightful and aromatic drink crafted from premium tea leaves infused with natural cardamom (Elaichi). This beloved Indian beverage is celebrated for its refreshing flavor, calming effects, and digestive advantages. With its rich fragrance and comforting warmth, Cardamom Tea is an ideal choice for unwinding and revitalizing.

Health Benefits of Cardamom Tea

✅ Aids Digestion – Eases bloating and enhances gut health.

✅ Boosts Immunity – Packed with antioxidants to fortify the body.

✅ Improves Respiratory Health – Alleviates congestion and soothes the throat.

✅ Natural Stress Reliever – Encourages relaxation and diminishes anxiety.

✅ Supports Heart Health – Helps maintain healthy blood pressure and circulation.

Nutritional Facts

Loaded with polyphenols that guard against oxidative stress.

Contains essential oils from cardamom, which support digestion and metabolism.

A natural source of antioxidants that help reduce inflammation and enhance immunity.

How to Prepare Cardamom Tea?

1️⃣ Boil 1 teaspoon of Cardamom Tea in 200ml of water for 3-5 minutes.

2️⃣ Add milk or enjoy it plain, depending on your taste.

3️⃣ Strain and savor it hot, with or without jaggery or honey.

How to Store Cardamom Tea?

Keep it in a dry, airtight container to maintain its freshness.

Avoid exposure to direct sunlight and moisture.

Regional Names

Tamil – ஏலக்காய் டீ

English – Cardamom Tea

Telugu – ఏలకాయ టీ