Description

Black Raisins (கருப்பு திராட்சை) 
Introduction
Black raisins are sun-dried grapes with their rich flavor and nutrition intact. They are a natural solution for anemia and digestive problems.

Health Benefits
✅ Iron-rich – Fights anemia and tiredness.
✅ Digestion improver – High fiber content keeps the gut healthy.
✅ Natural Antioxidant – Battles free radicals and delays aging.
✅ Blood Pressure Regulator – Has potassium for heart health.
✅ Enhances Immunity – Makes the body stronger.

Uses
Consume as a snack or overnight soak.
Added to sweets, kheer, and bakery products.
Included in smoothies and cereals.

Storage Instructions
Keep in an airtight container to avoid moisture intake.
Refrigerate for longer freshness.