Description
Black Pepper Seeds (மிளகு)
Introduction
Black Pepper Seeds, or the “King of Spices,” are renowned for their strong, pungent taste and abundance of health benefits. They find extensive application in culinary practice as well as conventional medicine.
Health Benefits
✅ Improves Digestion – Activates digestive enzymes for better absorption.
✅ Boosts Immunity – Has antimicrobial compounds that combat infection.
✅ Enhances Nutrient Absorption – Maximizes bioavailability of nutrients such as curcumin.
✅ Relieves Cold & Cough – Natural decongestant.
✅ Supports Weight Loss – Assists in fat breakdown and metabolism.
Common Uses
Used whole or powdered in curries, soups, and stews.
Blended with honey to relieve sore throat.
Added to herbal teas for immune boost.
Storage Guidelines
Store in airtight container in a cool, dry location.
Avoid moisture to avoid clumping.