Description
Beetroot Sev (100g)
Introduction:
Beetroot sev is a beautiful, mildly sweet snack obtained by infusing beetroot puree into gram flour. Its vibrant pink color and earthy taste make it popular among kids and health enthusiasts. Beetroot’s natural nitrates improve blood flow, and this sev becomes both delicious and healthy.
Nutritional Facts (per 100g):
Calories: ~400 kcal
Protein: 9 g
Fiber: 7 g
Folate: 80 mcg (for cell repair)
Potassium: 300 mg (heart health)
Nitrates: Enhances oxygen flow
Health Benefits:
Beetroot increases endurance and energy.
Maintains healthy blood pressure.
Folate supports the production of red blood cells.
Natural nitrates improve sporting performance.
Low in saturated fats.