Karuppu Kavuni Porridge – The Black Jewel of Tamil Nadu in a Bowl
🌑 Karuppu Kavuni Rice Porridge Mix – Ancient Grain, Modern Health
From Thirumoolar Health Mix – Now at Yaadhum
Some foods don’t need marketing — they carry their own strength, stories, and healing.
Karuppu Kavuni is one such grain. Once reserved for royalty in ancient Tamilagam, this deep purple-black rice is now being rediscovered as a modern superfood — and rightly so.
At Yaadhum, we’re happy to offer a convenient, ready-to-use Karuppu Kavuni Porridge Mix, handcrafted by Thirumoolar Health Mix – a brand rooted in Siddha wisdom and conscious nutrition.
🍚 What is Karuppu Kavuni Rice?
Karuppu Kavuni is an ancient rice variety traditionally grown in Tamil Nadu. Known as “The Emperor’s Rice”, it was once served only to kings and warriors due to its powerful health benefits.
Its natural dark colour comes from antioxidants (anthocyanins), the same kind found in blueberries. But unlike imported superfoods, this grain is native to our soil — and beautifully adapted to our bodies.
🥣 What’s special about this porridge mix?
This Karuppu Kavuni Rice Porridge Mix is:
✅ Stone-ground for better nutrition
✅ Made with 100% natural ingredients
✅ No added sugar, preservatives, or fillers
✅ Quick to prepare — just cook with water or milk and sweeten naturally
✅ Suitable for all age groups, including children, elders, and postpartum mothers
It’s the perfect morning or evening drink — light, satisfying, and rich in flavour.
🌿 Health Benefits at a Glance
Rich in antioxidants – fights free radicals, reduces cell damage
Supports gut health – easy to digest, gentle on the stomach
Boosts energy – high in iron and complex carbs
Good for bones & hair – contains natural minerals and amino acids
Balances body heat – cooling, especially for hot weather and Pitta imbalance
This mix is a wonderful addition for those managing gastritis, ulcers, or fatigue — or anyone simply wanting to start their day with grounding nutrition.
💚 The Thirumoolar Touch
Thirumoolar Health Mix isn’t just a brand — it’s a philosophy. Inspired by Siddha medicine and the wisdom of Thirumoolar’s ancient teachings, the brand creates blends that restore balance and vitality through food.
No shortcuts. No artificial anything. Just simple, ancestral ingredients, thoughtfully blended.
🍵 How to Prepare
Take 1 or 2 spoonfuls of the porridge mix
Add water or milk and boil for a few minutes
Sweeten with jaggery or palm sugar (optional)
Add a dash of dry ginger or cardamom if you like
That’s it! Your nourishing porridge is ready in minutes — perfect for busy mornings or a warm, soothing drink at night.
🛍️ Now Available at Yaadhum
We’re proud to support local, heritage-based brands like Thirumoolar Health Mix, and this porridge mix is now available at our store in Madurai.
Come by to try it — or message us to order.
Your body will thank you, and so will your ancestors.
Because at Yaadhum, we believe in bringing back real foods with real stories — one bowl at a time.
