Experience Movement, stillness, and nourishing food at the serene Ekantha in Kodai hills.

Let your body and mind ease in nature.

Natural bodyweight fitness, wellness sessions, Shinrin-Yoku, and organic farm visits amidst the hills.

Join us on the 13th and 14th of April (weekend) for Ease Weekend Wellness Retreat

Health & Nutrition |Forest Bathing | Natural Bodyweight Fitness | Sattvic Cuisine | Organic Farm Visit

Facilitators:

Saravanan

Holistic Health Expert

Aashish

Forest Bathing Guide | Heal Your Life Teacher | The Daily SHOTT Facilitator

Prashanth

Holistic Fitness Practitioner | Calisthenics Specialist